Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
I use Cognitive Behavioral Therapy to provide an array of supports to clients with concerns with anxiety, depression, grief and loss, marital issues, family conflict as well as many stresses from day to day life. By applying complementary therapy approaches and techniques, we will work to enhance your ability to explore solutions versus focusing on problems. Empowering you as the expert in your life to use skills to cope with future problems and achieving goals.
My goal is to provide a safe and trusting environment where we can develop a positive therapeutic relationship. This relationship is important to foster growth, healing and understanding during our sessions.
I believe that life is a journey and I am here to help you find the tools to increase your ability to successfully navigate that journey.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email for an individual, couples or family consultation today.